‘From neuroscience to positive psychology coach’
*0:00 Intro / advertising
*02:00 Marc introduces himself (a romantic and special story about how his parents met each other)
Marc wanted to surprise them and went to study neuroscience. But he was not happy at all …….
*9:00 Do you need pain to feel happy afterwards? Or can it be different?
We do not need pain to grow in our lives
*18:00 He did not have to be a rockstar or a doctor to be happy!
*23:00 Positive psychology (Explanation)
– The study of what works
– The history
– You can just feel bad that’s okay
– You can also be sick and still flourish!
*31:00 Can we achieve everything or is there a limit?
Let us enjoy the process rather than the goals
You do not have to be a doctor to make people healthier
*32: 45 How can negative things contribute to a growth mindset (breeding ground for growth)
*39:00 Why is it that people who are sick (cancer), have a more positive mindset than someone who is perfectly healthy.
Money does not make people happy, often it makes people lonely
*42:00 How can you measure the success of a coach?
What is the ROI of coaching in concrete terms?
*46:50 What is coaching according to Marc?
He explains the difference between a mentor, a coach and a therapist
*49:25 What is the limit of coaching, when do you have to go to a psychologist?
*52:00 What is the stigma against coaching (to go or not to go)?